Mayflower Mental Health

We provide compassionate, evidence-based outpatient counseling for individuals navigating trauma, mood disorders, anxiety, grief and life transitions both in person and on telehealth. We specialize in approaches such as EMDR, Cognitive Behavioral Therapy (CBT), and somatic practices, helping clients process difficult experiences, regulate emotions, and reduce the weight of worry or depression. Whether you are seeking relief from the impact of trauma, struggling with the challenges of anxiety, or managing the ups and downs of mood disorders, our team is here to support your healing, resilience, and growth.